The family-run Atlantis Hotel offers a wonderful lunch of traditional Bajan cooking. If you're there on a Sunday, don't miss the groaning Sunday buffet (locals love it, too). The restaurant overlooks the dramatic eastern shore where tiny, brightly painted flying-fish boats bob at anchor. Daily for lunch and dinner. Reservations required for dinner and Sunday buffet lunch. $$-$$$. No credit cards. Bathsheba, St. Joseph Parish. Phone 433-9445. http://atlantisbarbados.com/dining.html.